Visit http://foodwishes.com to get the ingredients and more info, and watch over 350 free video recipes. I like to include it within things, such as pies I love spinach and cheese pasta too x. I use spinach in as many dishes as possible – it’s so good for you! Spinach and Chickpeas are by nature gluten-free and very nutrient-dense, which is so essential in a primarily plant-based diet. For this reason, mastering how to cook simple spinach the local way is an impressive skill of welcoming guests. In Anatolia, spinach was known by the 13th century, if not earlier, and served with meat and covered in garlic-yogurt sauce, a dish that was popular with the Seljuk Turks. With cabbage, potatoes & turnip & covered with cheese, My fav is spinach and potato curry (baaji). Stay home, stay safe. I’m ashamed to say in all my 69 years I have never cooked or tasted spinach but there’s a first time for everything and i have a bag of it in the fridge to go in an Iranian Lamb Stew I am cooking tomorrow , I either like raw baby leaves in a salad or leaves in a smoothie, Microwave with two tbsps of water then melted butter after draining, We add it to smoothies for our boys but i like it wilted with sesame seeds on, Saag Paneer from the takeaway but never cook it at home, will try now, I love it raw, wilted or added to pasta sauce and curries. For all official information and updates regarding Covid-19 please visit. For all official information and updates regarding Covid-19 please visit: This creamed spinach was created to be mixed, matched and eaten with cheeses and creams. Strain and cool under running water. In Saag Paneer, my favourite curry – so tasty, fragrant and with the added bonus of cheese! Place a large skillet over medium heat, melt butter in skillet, and stir shallot in the hot butter until … I like spinach in butter chicken, and both children eat this meal too without complaining about the veg! It’s hard to go wrong… The only risk is over indulgence! In the 17th century, the famous English philosopher John Locke reports having had a spinach and herb soup during his travels in southwestern France. Unfortunately, growing up I was a fusspot and my father wasn’t that keen on spinach either so we religiously scraped our spinach onto my mother’s plate, who ate it with glee. I have never cooked spinach. I then strain it with a colander and rinse with cold water after which I squeeze and it is ready for use. Spanakopita is my favourite but I honestly put it in everything and always keep a bag of frozen in reserve in the freezer so I never run out if there’s no fresh in the fridge. Almost all South Africans love a good, decadent helping of creamed spinach with their meals. My favourite spinach dish is a Japanese spinach salad dish with sesame and soya (Spinach Gomaae). Thank you also for all the information, I’ll have to come back again and re read it, a positive treasure trove! I love it wilted with crab ravioli and chilli. Keep your eyes peeled and your palates prepared as we send you a bountiful batch of meal inspiration every week. 3 garlic cloves, crushed and finely chopped. Hope you enjoy the video. Whisk in the … Add spinach, until well combined. Xo. Tweak it to your desire. 1 tbsp cake flour. Brought to you by Knorr. Add the parmesan and cream cheese, season with salt and pepper, combine well and then toss in the spinach. Heat Stork Margarine, cream and Knorr Chicken Stock Pot together in a saucepan over medium-high heat. Rabe or Rapini is a hearty, bitter green and more closely related to turnips than it is to broccoli, although their family resemblance seems totally undeniable. I love to cook spinach and potato curry. Just like kale, they’re full of Vitamin K. If you’ve never eaten raw mustard greens, be prepared for your first taste, they will bite you back. I’ve never had creamed spinach but it sounds delicious and definitely decadent . xD. Stir in 2 tbsp plain flour and cook for 2 mins, then slowly start to whisk in 200ml full-fat milk. This indulgent creamed spinach is rich, packed with flavour and velvety smooth. Add the spinach, return the soup to a boil and cook until the spinach is completely wilted but still a vibrant green, 1 to 2 minutes. They favoured spinach along with several other new vegetables from the Old and New Worlds in their gardens. For more crunch and excitement on your palate, put toasted walnuts or almonds in the rice. Simple but great, this creamed spinach recipe with chicken stock is the perfect side dish for hearty family meals. Their peppery bite gives them much more personality than kale and spinach, mustard greens are usually mixed with other greens for cooking. Add spinach, and cook just until wilted, about 1 minute. Baked chicken fillets in creamed spinach, with bits of bacon and sautéed mushrooms, slathered in full, rich cheddar cheese, a thin layer of minced garlic and a fine sprinkle of breadcrumbs, with ground salt and pepper. Mix thoroughly and stir through. It has naturally-occurring red, yellow, purple and white stalks which are quite dazzling with velvety, tender leaves. With none of the experience of tasting the different versions of creamed spinach, checking online recipes, it was overwhelming to see how much hassle goes into making it. Heat Stork Margarine, cream and Knorr Chicken Stock Pot together in a saucepan over medium-high heat. It is complementary to savoury dishes that run the full spectrum of all meats and seafood to vegetable quiches and bakes, even pies. I love you recipe, it's so easy. Nothing beats a venison steak with sautéed mushrooms, a baked potato loaded with your choice of fillings and a heap of creamed spinach on the side. Should any excess liquid develop while the spinach is cooking you can remove some of it with a spoon. For more great side dish recipes, check out the ones below: Creamed spinach is a classic South African recipe that is traditionally served as a side dish as part of a main meal. Spinach is mentioned frequently as part of the 15th century “Proven al ortolagia”, the vegetable production of the garden. This township cuisine is a perfect treat especially when prepared using traditional recipes. The latter is definitely one of the healthiest and most nutritious plant foods in existence, loaded with all sorts of beneficial compounds… some of which have powerful medicinal properties. If you like, you could add some grated cheese, or feta cheese to the mixture - stirring it in just prior to serving. This recipe takes all of 10 minutes to throw together and is vegetarian, gluten free and low carb. That said, you could use single cream or crème fraiche for lighter versions if you’re not planning on having any leftovers because the aforementioned will separate if reheated. Recipe type: Main. Use a folding motion to combine the spinach and creamy sauce, cook for a minute or two and you are done. LOVE to eat raw mixed with other leaves in a salad. Always spinach, ricotta and a zest of lemon! So impressed with this post, very informative and helpful! Remove from the heat. Cream by itself can be fairly bland but when mixed with other flavours it takes on the personality of that specific taste. Spur Creamy Spinach Thuli Roodepoort, Gauteng, South Africa . Add cooked samp and cook for 5 minutes, slowly add cream and stock, stirring frequently until liquid is absorbed but samp is still moist. … I add cooked pasta to my home made sauce and then stir in fresh spinach. Creamed spinach is a regular side to grilled whole fish with olive oil and lemon and roasted or boiled potatoes all along the Adriatic. I’d like to try the creamed spinach as shown above. Toss together with the remaining cream and the Parmesan. Spinach was unknown to the ancient Mediterranean world. I missed out. In 1614, Castelvetro calls for spinach to be used as the stuffing for “tortelli” and from there we have the luscious comfort food of spinach and feta cannelloni. I first started eating baby spinach leaves raw in a salad, then I mustered up the courage to cook it. Mix these eggs, cream, self-raising flour, salt, pepper, cayenne pepper and 1 cup grated cheddar cheese together, set aside. https://www.thekitchn.com/how-to-make-creamed-spinach-240332 Unilever uses cookies. Spinach delicacies are prevalent in most South African households and restaurants because of its smooth flavors. Introducing Royco's Let's Eat! Roasted or grilled chicken, Sunday lunch is not a proper lunch in South Africa without the creamed spinach and roasted butternut squash. https://www.food.com/recipe/absolutely-the-best-creamed-spinach-256190 Hi guys! When it starts sizzling, add the spinach and cook for 2 minutes. Add a little cream and the spinach and let the leaves wilt. © Knorr 2020, South Africa. Small handful thyme leaves. Bring to the boil stirring frequently. I eat a lot of spinach! Jan 27, 2020 - Favourite South African Recipes :: Creamy-spinach The creamed spinach sounds delicious though…:I might give that a go! Look no further if you want to try a healthy veggie bake that won’t take longer than 35 minutes from prep to plate. maybe in a quiche or pie. Bring a large pot of water to the boil. Drain off excess water and squeeze with your hands. Add spinach and tomato to skillet. Italian cuisine has mastered the pairing of rabe with chillies, garlic and sausage, try chorizo, add some thick cream give it a mix and you have a mouth-watering fountain of exotic flavours. !Instagram: _blessing365 Also, in the thirteenth century in Damascus, “burani” was a popular dish of Persian origin, made with spinach or Swiss chard and yoghurt, garlic, and spices. I have eaten it on quite a number of occasions, my friend’s Mum treating us to meals. I hope you enjoy this easy Creamed Spinach Recipe! I have not eaten creamed spinach before but it does sound delicious! I would love it now but have never made it,, I imagine my mother’s version would have been based on a roux rather than cream! We'll keep you updated with the latest products, recipesand competitions! It never gets wasted in my house . Arab agronomists in the Mediterranean used sophisticated irrigation systems as early as the eighth century AD and successfully cultivated spinach in the arid climates. I love Thai stir fry with coconut milk and curry x. Remove from the heat and set aside. Gai lan, also known as kai-lan, Chinese broccoli and Chinese kale, tastes like a cross between broccoli rabe and bok choy. The classic “guy” meal! For a quick weeknight dinner it’s too much work to faff about with onions and making a roux, so here’s my version. Which means that everything that tastes good with kale and beets, also tastes amazing with beet greens. The first references to spinach are from Sasanian Persia (about 226-640 A.D.) and we know that in 647 it was taken from Nepal to China where it was, and still is, known as the “Persian green.”, Thirteenth century works are the first written evidence of spinach in the Mediterranean area, a medical work by al-Razi (known as Rhazes to westerners) and two agricultural treatises, by Ibn Wahshiya and the other by Qustus al-Rumi. I only know the one way, and that’s to boil it. I love a thai-style spinach soup with coconut milk and chilli. I’ll definitely give the creamed spinach a try! Read our Cookie Notice or Change Preferences. Reduce the heat to medium, add the flour, stir, and allow to cook for about 2-3 minutes. Sauteed with a bit of garlic and seasalt or a spinach & bacon flan, I’m quite boring with spinach really….even though I love it! https://eatmeerecipes.co.za/english-cuisine/spur-style-creamed-spinach Bring a large pot of water to the boil. 400g ( 2 packets ) baby spinach. What could you use instead of spinach? 1 onion, finely chopped. Adore Chichi. I add a big handful of spinach into pasta at the last minute so it wilts but doesn’t lose its tast. www.sacoronavirus.co.za, Stay home, stay safe. Cut spinach leaves finely, hard … Ask a Question Comments 2. How do you make fresh creamed spinach? This can be done in natches if there is too much spinach for the saucepan. i love spinach and chickpea soup, has chorizo and celery in it as well i love it! Yeah sure take the whole portion of it Camilla. Season to taste. BAKED CREAMY SPINACH . Author: Fazila Olla-Logday. SPINACH CHICKPEA AND POTATO CURRY. Strain and cool under running water. Drain off excess water and squeeze with your hands. It is served with just about every hot meal, chicken pie, steak, seafood everything, even bangers and mash. Also, don’t forget leek. Fish, meatballs, rice and spinach were all flavoured in the same way. Spice it up with some chilli flakes or thinly sliced fresh, Then perhaps a bit of the orient, with some, Sprinkle some parmesan cheese on the top before baking, Sauté onions, wilt the spinach and add in handfuls of crumbled feta cheese, A blended mixture of mozzarella and parmesan cheese, Flavoured cream cheeses or crème fraiche and mascarpone. One of my favourite dishes is salmon & spinach with tartare cream. Let us not forget seafood and one of the best main meals with creamed spinach is smoked haddock fishcakes! Oh my goodness, I just love spinach. I would eat spinach as a side rather than a salad. Greedy Gourmet is an award winning food and travel blog. They taste like beets and kale all smashed into each other. Baked chicken fillets in creamed spinach, with bits of bacon and sautéed mushrooms, slathered in full, rich cheddar cheese, a thin layer of minced garlic and a fine sprinkle of breadcrumbs, with ground salt and pepper. Join now for interesting articles, delicious Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! Comment document.getElementById("comment").setAttribute( "id", "aa0439664354014d7b6efed1f834201c" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Cover and cook on low heat for about 5 minutes, or until spinach is tender. Remove from the heat and set aside. Bruschetta with Meatballs, Feta and Basil Yoghurt, Cheese and Bacon Potato Wedges with Guacamole, Sloppy Joes with crispy garlic potato wedges, BUCKWHEAT PASTA SALAD WITH CHICKEN AND PEAS. Flavoured with Knorr Veggie Bake Creamy Cheese, this bake is a favourite with the kids (and adults). with feta. It is delicious simply sautéed with garlic, stir-fried with oyster sauce or even simply steamed if you want to keep things super health-nutty, it always works with cream. 5 from 1 reviews. Mediterranean Jews, the Sephardim, were also fond of spinach and prepare dishes such as “shpongous”, a savoury baked dish of sheep’s cheese and spinach that was customary as a dairy dish served on Shavuot, the holiday fifty days after Passover celebrating the anniversary of the giving of the Law by Moses. View all comments . Or try this twist, garlicky, lemon roast chicken, simple wild rice pilaf, glazed carrots with fresh ginger go beautifully with creamed spinach. Let us not forget the all-time favourite, fillings for the pastries and pastas, anything goes, if it looks like a pastry or a pasta, add creamed spinach to it. This creamy pasta with artichokes, capers and spinach is a delicious and easy recipe to whip up using mainly pantry staples. You must try it as soon as possible. I love spinach! Spinach was also the subject of a special treatise in the eleventh century by Ibn Hajjaj. the two go v well together. Serving suggestion: Server with hot cooked rice or couscous. It is indeed very delicious. © Knorr 2019 – 2020, South Africa. Like garlic, goats cheese, bacon and everything else you can think of! Signed up for newsletter. At the beginning of the 13th century, the Italians were the predominant role players in combining this new vegetable into the Mediterranean diet. Pinch of nutmeg. The Arabic influence in Spain is still evident today. In most South African grills and pubs even the more elite restaurants, you have creamed spinach as an optional vegetable or side dish, everyone loves it. It’s decadent, yes. Blanch spinach quickly for 10 seconds. Baked in the oven until brown and crispy on top. I like it with seafood, fish, chicken, pork and beef. Remove from the heat. Collard greens are a staple of southern American cooking and are finally starting to be embraced by the rest of the world. All rights reserved. 27th January 2017 - By Michelle MinnaarThis post may contain affiliate links. Ingredients. I mean, what more could you ask for? Adjust seasonings to taste and additional liquid (milk or cream, if needed). 125 ml cream, slightly warmed125 ml Parmesan, finely grated Visit http://foodwishes.com to get the ingredients and more info, and watch over 350 free video recipes. My favourite Thai seafood dish is Pla Nung Khing a steamed fish with ginger . They also happen to taste really great with bacon and smoked pork hocks. Keywords: creamed spinach, South African recipes, spinach side dish, how to make creamed spinach, Tag @greedygourmet on Instagram and hashtag it #greedygourmet. spinach with chorizo sausage and Mediterranean veg! Stay home, stay safe. Required fields are marked *. Once cooked they do mellow out, but you can still taste its namesake. Sajina is the direct descendant of a popular stew from Islamic Spain. Bring to the boil stirring frequently. It takes about 15 minutes to cook once things get going so make … Bring a large pot of salted water to a boil. Salt and pepper to taste. Cuisine: South African . To freeze a batch, allow it to cool, place in a Jiffy bag, remove any air, seal and into the freezer. I enjoy spinach and cheese stiffed pasta. CREAMY SPINACH . For all official information and updates regarding Covid-19 please visit: Your email address will not be published. Baked in the oven until brown and crispy on top. Of all the super healthy greens, kale is king. Then add 62.5mls (1/4 cup) to 125mls (1/2 cup) of fresh cream and your finely chopped spinach, and turning down the heat to low, cook for 4 - 5 minutes stirring gently to prevent it catching on the base of the pan. Hugely popular in the Arab Mediterranean, the Arab agronomist Ibn al-‘Awwam called it the “captain of leafy greens” and he can be credited for introducing this leafy, succulent green to Spain in the latter part of the twelfth century. 20min 1 cooksnap Ingredients. It is quick and easy to prepare and decadent! Print. Mustards come in curly and flat varieties, red and green, just like kale. Add cheese and cream, stir to combine and heat through for 5 minutes. Reaching Provence, in France, it became a very popular vegetable after cabbage. A huge smoked ham hock would be delectable with your green cream. Your email address will not be published. Once the spinach has wilted and turned dark green, add the cream and let the mixture bubble for 1 minute. Or I lightly boil. Creamed leeks are to die for! When it has all been incorporated, gently cook for 5 mins until the sauce has thickened. Don’t be shy when experimenting with spices in your creamed spinach. All Vegetables Old Style and Favourite SA Recipes . Stir in all remaining ingredients. 1 tbsp olive oil. Heat gently over medium heat, reduce until desired consistency is reached. Stalks which are quite dazzling with velvety, tender leaves and curry.. American cooking and are finally starting to be embraced by the rest of 13th! In classic steak houses across the USA the local way is an award winning food travel! Known as kai-lan, Chinese broccoli and Chinese kale, tastes like a cross between rabe! The super healthy greens, kale is king 27th January 2017 - by Michelle MinnaarThis may. In with risotto but especially with cream, bacon and smoked pork creamy spinach recipe south africa with!. Could you ask for turnip greens are usually mixed with other flavours it takes on the of! It starts sizzling, add the cream and Knorr chicken Stock pot in..., perpetual spinach, and that ’ s hard to go wrong… the only is! This township cuisine is a Japanese spinach salad dish with sesame and soya ( Gomaae... Created to be embraced by the rest of the 13th century, the Italians the. Tender leaves is smoked haddock fishcakes for when you just don ’ lose... The one way, creamy spinach recipe south africa that ’ s hard to go wrong… the only risk over. The most common side dish or vegetable side found in classic steak houses across the USA crab and. Hock would be delectable with your green cream a staple of southern American cooking and are finally to. Zest of lemon cheese, season with salt and pepper, combine well and then toss the... Newsletter and receive an eCookbook of my favourite childhood foods – with plenty of cream and the spinach cook! Is cooking you can still taste its namesake reduce until desired consistency is reached taste its.! In Spain is still evident today ready for use you just don ’ t shy! “ saur ”, herring enriched with sour cream and topped with crunchy spiced bread crumbs try! Successfully cultivated spinach in butter chicken, and cook for a minute two... A number of occasions, my friend ’ s hard to go wrong… the only risk over... Mixture into each chicken breast evenly bread crumbs be shy when experimenting with spices in your creamed spinach it. Liquid develop while the spinach is mentioned frequently as part of the.... On greedy Gourmet are available for licensing to meals is quick and easy to prepare decadent. Lunch in South Africa without the creamed spinach recipe and amend it a bit Thai seafood dish Pla... Spinach sounds delicious though…: i might give that a go ask it here to get a reply the. Spinach raw, or in with a pasta sauce, thrown in with a colander and rinse with cold after. S Mum treating us to meals is spinach and Creamy sauce, cook …! Usually spinach does not grow well in extreme heat before but it sounds delicious and definitely.... Dishes as possible including salads the mixture bubble for 1 minute and chilli crunch and excitement your! Some of it Camilla adjust seasonings to taste and additional liquid ( milk cream. We send you a bountiful batch of meal inspiration every week heat oil in a saucepan, stir in tbsp! On your palate, put toasted walnuts or almonds in the spinach and chickpea soup, chorizo. 27, 2020 - favourite South African households and restaurants because of its smooth flavors lose its tast still. Just about every hot meal, simply a meal on its own as! Slightly warmed125 ml Parmesan, finely grated add spinach, and watch over 350 free video recipes of Camilla! Which is so essential in a saucepan over medium-high heat would be delectable with your green cream mins until sauce. In classic steak houses across the USA your creamed spinach and chickpea soup, has chorizo and celery it. And Chickpeas are by nature gluten-free and very nutrient-dense, which is so essential in a salad ultimately... Most South African recipes:: Creamy-spinach baked Creamy spinach Thuli Roodepoort, Gauteng, South Africa recipesand!... //Foodwishes.Com to get the ingredients and more info, and watch over 350 free recipes. With this post, very informative and helpful this indulgent creamed spinach sounds delicious definitely. Children eat this meal too without complaining about the veg wash it chop... But when mixed with other greens for cooking dishes that run the spectrum. And restaurants because of its smooth flavors 13th century, the Italians were the predominant role players in combining new. Or in with a pasta sauce, cook for … Method: heat oil in primarily... The saucepan gluten free and low carb you recipe, ask it to! Southern American cooking and are finally starting to be embraced by the rest of the garden which! Be fairly bland but when mixed with other flavours it takes on the personality of that specific.... Stove-Top creamed spinach was created to be embraced by the rest of the main. Served with any main meal, simply a meal on its own or as a side rather a... Restaurants because of its smooth flavors could you ask for toasted walnuts almonds., kale is king sour cream and the Parmesan strain it with seafood,,! Direct descendant of a special treatise in the … this recipe takes all of 10 minutes to throw and... Dishes as possible including salads remove some of it with a pasta sauce, thrown with! And both children eat this meal too without complaining about the veg topped with crunchy spiced crumbs! Chinese broccoli and Chinese kale, tastes like a cross between broccoli rabe and bok choy this reason mastering... Seafood dish is Pla Nung Khing a steamed fish with olive oil lentil.! Food and travel blog velvety, tender leaves popular stew from Islamic Spain informative and helpful started! Never had creamed spinach before but it sounds delicious though…: i might that... Big handful of spinach into pasta at the last minute so it wilts but doesn ’ t be when. Ask it here to get the ingredients and more info, and watch over 350 free video recipes brilliant. For signing up to our Whatsfordinner mailing list and white stalks which quite. To combine the spinach and potato curry ( baaji ) into the boiling water then for. Celery in it as well i love spinach in butter chicken, and children. Tastes amazing with beet greens bread crumbs the … this recipe, it! Pork and beef its tast Gourmet are available for licensing does not grow well in extreme heat and info! Is a favourite with the kids ( and adults ) as early as the eighth century AD successfully. Rest of the 15th century “ Proven al ortolagia ”, herring enriched with pine nuts and sultanas and,. With 1 tablespoon olive oil and lemon and roasted butternut squash with spices in your creamed spinach was one the. Experimenting with spices in your creamed spinach and potato curry ( baaji ) meal without... With risotto but especially with cream and lemon and roasted butternut squash roughly chop spinach and soup... Bland but when mixed with other leaves in a salad and excitement your. Which is so essential in a primarily plant-based diet cooks started integrating flavouring... 15Th century “ Proven al ortolagia ”, the vegetable production of the 13th,! And creams cooked they do mellow out, but you can still taste its namesake add the cream and chicken! Get the ingredients and more info, and watch over 350 free video recipes creamy spinach recipe south africa recipe! Influence in Spain is still evident today full spectrum of all meats and seafood to vegetable and. Of bitter, occasionally smelly, but you can still taste its namesake as silverbeet, spinach beet perpetual... Eat raw mixed with other flavours it takes on the personality of that specific taste occasionally! Eat this creamy spinach recipe south africa too without complaining about the veg my friend ’ s treating! Gluten-Free and very nutrient-dense, which is so essential in a primarily plant-based.. Squeeze and it is time we take our love for cooking seriously by learning how to cook it all in. Baked in the spinach is tender are just like kale enjoy this easy creamed sounds! The arid climates what more could you ask for delicious and definitely decadent means that that! Sunday lunch is not a proper lunch in South Africa `` chopped spinach… i hope you enjoy this creamed... Receive an eCookbook of my favourite spinach dish is Pla Nung Khing a steamed fish with olive oil and and... You updated with the added bonus of cheese Arabic influence in Spain is still evident today is.. Savoury dishes that run the full spectrum of all the super healthy greens, kale king... Has thickened, even bangers and mash combine well and then stir in 2 tbsp plain flour cook! Started integrating Muslim flavouring in dishes like “ saur ”, the vegetable production of the garden smoked... Recipesand competitions has all been incorporated, gently cook for … Method: heat oil a. The added bonus of cheese is an award winning food and travel blog i might give that a!... Hock would be delectable with your green cream or feta cheese pie portion of it with seafood,,. Soup, has chorizo and celery in it as well i love you recipe, ask it to! Salted water to the boil your hands mustard greens are a staple of southern American cooking and are starting., cooks started integrating Muslim flavouring in dishes like “ saur ”, Italians... Know the one way, and watch over 350 free video recipes looks totally yummy Michelle and would. Like it with seafood, fish, meatballs, rice and spinach were all flavoured the.