This lighter version is healthier, but just as yummy as the creamed spinach you're probably used to. I prefer baby spinach as it’s more delicate. It’s a bit decadent, thanks to the creamy goodness of the cream cheese, sour cream, half and half, and Parmesan. Healthy Creamed Spinach (Without Cream) I used to love traditional creamed spinach from this local chicken shop in New York that I grew up with. We don't have frozen spinach in the middle east. I would even take the classic “broccoli chicken” and amend it a bit. Continue to heat for 2-3 minutes, or until the volume of the liquid has reduced slightly. grated cheese – I like parmesan, cheddar or mozzarella (not the fresh ball variety). I used regular but I don't think the taste would be much different had I used Light sour cream. You can use a combination too. Simmer over low heat until mixture is heated through, about 5 minutes. Add the onions and saute for 3 minutes, add the garlic, and saute an additional 30 seconds. Steam or quickly saute to achieve that \"frozen then thawed\" spinach consistency. The next night I decided to repackage it by mixing it with rotini pasta. 5 from 6 votes. There was a point at [...]. Turn the burner off and stir in sour cream and spinach. Stir in 2 tbsp plain flour and cook for 2 mins, then slowly start to whisk in 200ml full-fat milk. I really want to like it though so maybe this one will be the one! So I threw the onions in to saute and then spent a few minutes looking for the can. The garlic and onion flavors are great, and work perfectly with the spinach. Yes! 2 Melt butter in small skillet on medium heat. Alternatively: Cook the spinach in a pot of boiling water for just one minute; then immerse in a cold water bath to stop the cooking process. In fact, tonight, he never made it to his high chair - he just nibbled on the salad on the counter. In a large skillet, cook shallot in the butter over moderately-low heat, stirring, until translucent. Sour cream; Nutmeg, optional; Cayenne pepper; Salt and pepper; How to make Keto Creamed Spinach. cream cheese – like Philadelphia or another brand, oil – I use olive oil but regular cooking oil will do too, garlic fresh (fresh garlic makes all the difference!). Add the fresh spinach and stir until the spinach first begins to wilt, about 3 minutes. Yet as good as creamed spinach is, it seems like a shame to take such a healthy veggie and then load it down with such a rich sauce. Rinse and pick out withered leaves. * Percent Daily Values are based on a 2000 calorie diet. Season with dried herbs of your choice (see notes), black pepper, and salt. Recipe Notes & Tips: • To make vegan: substitute full fat coconut milk for heavy cream. Cook the spinach as directed on the package; drain and press with paper towels to remove all of the moisture. For now anyways… Can't wait to try the lightened up version! Rinse and pick out withered leaves. If you use fresh spinach: Prep your fresh spinach. Print. I love creamed spinach but hate all the cream - so thanks for this. But, that just makes it perfect for a holiday dish! https://www.lizshealthytable.com/2015/12/26/cream-less-creamed-spinach We also added in chopped artichokes, because we just love the spinach dip vibes that gives the whole dish. Heat until the cream is just beginning to bubble, stirring often. Thanks! 2. Heat oven to 325°F. Did you make this recipe? This is not gluten free because the recipe has flour in it! Tip in the spinach and wilt for 5 mins until … Serve immediately. He nibbles the frozen spinach as he waits as I prepare the salad on the counter. Recipes from around the World E-Book  📱, Exclusive Access - Seasoning Club (Facebook Group)  ðŸ’¬. Pour into the prepared baking dish and sprinkle the top evenly with fried onions. Mix up and sautee over a medium heat setting. Stove-top creamed spinach is enriched with sour cream and topped with crunchy spiced bread crumbs. Just because I fell in love with creamed spinach immediately as a kid, does not mean that my little ones took to it as quickly. Whisk the sour cream, milk, cheese… Keep a small pot with water to boil and place spinach leaves in to blanch (aka cook briefly) for 3 minutes. I made this for my girls (1 and 3) last night. We rarely have sour cream in the house (I'm not a fan)...Do you think Greek yogurt would work as a decent substitute? Make N' Share! Add the spinach and cook just until wilted, about 1 minute. Can I use fresh spinach? She was in full-on mouth lock down mode - - no way, no how was she even going to taste it. I live in Japan and it is tough to get corriander here but frozen spinach is easy. Add spinach. https://www.delish.com/.../a28510710/easy-creamed-spinach-recipe Bring a large pot of salted water to a boil. ), I like to gratinee it with Gruyere and bread crumbs. A quick recipe to make creamed spinach over the stove top. Add spinach puree and sour cream. Saute for 2 to 4 minutes, until wilted. Creamed spinach with sour cream requires you to start by heating some oil in a pan. If I’m in a hurry, I will use frozen thawed spinach too. Add spinach (frozen or fresh), cream cheese, mayonnaise, sour cream, Parmesan cheese, chopped artichokes and garlic powder (optional) to your crockpot set to high. Cook for 2-3 minutes, whisking continuously, so that the sour cream doesn’t curdle and the sauce thickens. Cannelloni pasta shells stuffed with creamy spinach, Stainless Steal Non-Stick PFOA-free Frying Pan. Leave a review » Creamed Spinach - Lightened Up. When it … Add the remaining ingredients and stir to combine. Yield: 8 servings. Add the onion and cook for 1 minute. I made some baked creamed spinach on Christmas but it was a bust too. I have lots of fresh spinach at home right now. Chocolate Ricotta Muffins, Brown Butter Pear Crisp, Chocolate Coconut Cream Cake, Candy Corn Cupcakes, Ricotta Cookies, Sweet Potato Pie, Creamed Spinach, And Mini Vegetarian Meat Loaves…made With l♥ve By The Cookie Mama. Anyway, I shared all that to say: this is a very forgiving recipe, and if you err a little on your timing it still works out well. I use frozen spinach and just hack off a few pieces, chop them up and add them to the orzo after I strain it. Adjust the seasoning with salt and pepper, to taste. Easy Indian Creamed Spinach is my go-to recipe when I want to make Indian food at home and I'm craving Saag paneer. Take out from the water and place into a prepared bowl with ice water to halt the cooking process instantly. Even though the name creamed spinach has never sounded very appealing to me, I have been hooked on it since the first time I tried it at steak restaurant as a kid. In a medium mixing bowl combine spinach, soup mix and sour cream. WordPress, SUCCESS!Check your Inbox for your Welcome Email. Recipes from around the World E-Book  ðŸ“±, creamed spinach recipe, how to make creamed spinach. […]  and   http://b12.ba4.myftpupload.com/2012/01/23/a-healthier-creamed-spinach/  I made a few substitutions to the recipes. Add the cream cheese, sour cream, heavy cream, and spices, gently stirring until the cream cheese is melted. 1/2 cup sour cream; Preparation 1. 2 packages (10 ounces each) frozen chopped spinach, thawed and well drained; 2 cups sour cream; 1 envelope onion soup mix; Text Ingredients . Directions . Should I cook it in some way before using in this recipe? My husband makes creamed spinach similarly, but subs coconut milk for the sour cream and uses less broth. My son who is 16 months loves the salad. Take out from the water and place into a prepared bowl with ice water to halt the cooking process instantly. https://www.yummly.com/recipes/creamed-spinach-with-sour-cream I've also used light cream cheese with a little garlic salt and it's delicious! In a large sauté pan, heat the butter over a medium heat. Combine while cooking it still over a slow to medium heat setting. Allow to simmer for a few minutes … Make creamed spinach with sour cream … Creamed Spinach With Sour Cream. 3. It was a holiday staple for us, but I knew it was loaded with junk! I ... Add the heavy cream to the spinach mixture and stir well. Drain spinach. Allow the spinach to wilt then pour in the cream, sour cream and lemon juice. If the pan is too full to stir at first, cover it for a … I am not a fan of sour cream, so I was pleased to find that it added more texture than anything else. Cook for a few minutes until soft and translucent then add the baby spinach. i cant wait to try this this week! Add spinach, and cook just until wilted, about 1 minute. Place a large skillet over medium heat, melt butter in skillet, and stir shallot in the hot butter until … Drain spinach in a colander, refresh under cold water, and squeeze dry by handfuls. Keep a small pot with water to boil and place spinach leaves in to blanch (aka cook briefly) for 3 minutes. The star of the show is my new favorite dairy-free milk from Pacific Foods! baking dish. Bake until golden and bubbly, 15 to 20 minutes. 2 10 ounce packages, frozen chopped spinach, defrosted and drained well. Greek yogurt is a great substitute for sour cream! The recipe, from Weelicious, had precise times for cooking certain ingredients before adding new ones. Part of the series: Fun With Spinach. Chloe devoured it, no prodding required. For the cheese choose grated parmesan, cheddar, mozzarella, Monterey, gruyere, or Emmental cheese. It was great! www.thecomfortofcooking.com/2014/02/lighter-creamed-spinach.html In a large saute pan over medium heat, melt the butter. Calories. Add onions and garlic; cook and stir 5 min. I realized I'd forgotten to buy Garlic at the store, but I had a can of minced. Thanks! Add the wine, or chicken broth, and whisk in the sour cream & heavy cream, bringing the mixture to a boil. If you can’t find it, light cream cheese or Laughing Cow could work as a replacement. Chloe was a different story. Leftovers can be frozen. Sprinkle in the flour, stir, and cook 30 seconds more. Add the spinach, onion, bacon, salt, pepper, cheddar cheese and half of the mozzarella cheese and stir … View Recipe . Spoon into … SP. There's something about the luscious creamy consistency of the sauce blended with the spinach that just melts in your mouth. It is sooo good! Use fresh or frozen spinach. I prefer fresh baby spinach or regular spinach leaves if possible vs frozen spinach. Stir in cream cheese, milk and grated cheese. If you use fresh spinach: Prep your fresh spinach. Bring a large pot of water to a boil with two teaspoons of salt. It's funny how just by adding one of Chloe's favorite foods changed things completely for her. 6. Sauté the butter and minced garlic, but only for a minute or two until the garlic releases its aroma and turns a pale gold. Great idea about repacking it into a pasta for the kids. I was dancing around the kitchen banging the lid and running warm water over it and turning the flame under the onions down by increments, and as I was starting to wonder if I could just cut through the lid to get to the garlic, it opened. Drain the spinach in a strainer or colander. … Use GF flour and make sure the broth is also GF if you need to be gluten free! Cover and bake at 350° for 25-30 minutes or until heated through. PRINT SAVE. and i have whole wheat pasta on stand by just in case =). Pour in the cream and season, to taste, with nutmeg, salt and freshly ground black pepper. dried herbs to season – can be thyme, oregano. Add flour and cook, stirring, until smooth and bubbling, about 30 seconds. https://www.food.com/recipe/almost-boston-market-creamed-spinach-77206 I'll definitely make it again, although, aside from repeated exposure, I'm not quite sure how to convince the girls to actually try it. I am so excited to have made this healthier version! Your email address will not be published. When it's all well mixed and hot, it's ready to be served up. My newest trick for getting my kids to eat spinach is to use it in your orzo pomegranate, chicken salad. Cook for 1 hour, stirring half way through and more as needed to … COURSE: Side Dish. With options to use fresh or frozen spinach. Spoon into a greased 1-qt. or until crisp-tender. Cook for 3-5 minutes, until the mixture thickens. black pepper, grated mozzarella cheese, butter, low fat sour cream and 9 more. On try number one, Kenya and Chloe looked at it blankly and then back up at me with absolutely desire to try it. If so, should I cook the fresh spinach with the broth or steam it more hand? From that moment on, whenever make creamed spinach, it's enjoyed by all! In a large bowl, combine all ingredients. I finally found it, and I was getting nervous about the onions being in too long, and then I couldn't get the can open! Chop and cook it first. Meanwhile, heat the oil in a 10-inch nonstick skillet over medium heat. Squeeze out any excess water from the leaves and set … Let us not forget the all-time favourite, fillings for the pastries and pastas, anything goes, if it looks like a pastry or a pasta, add creamed spinach to it. Creamed spinach is one of my favorite foods, and my 1 year old loves it too! 123. [...] resolved a minor dispute over property rights and started on the creamed spinach. Transfer spinach to the processor, add broth and puree mixture. A creamy blend of spinach… I love Creamed Spinach. If you use frozen spinach, just thaw it and remove excess water. Chocolate Ricotta Muffins, Brown Butter Pear Crisp, Chocolate Coconut Cream Cake, Candy Corn Cupcakes, Ricotta Cookies, Sweet Potato Pie, Creamed Spinach, And Mini Vegetarian Meat Loaves…made With l♥ve By The Cooke Mama. Yes you can!  First, the creamed spinach was a bit bland for my […]. :) Thanks again for all the wonderful ideas. Instructions 1. Heat up a skillet with oil and saute onion and garlic. Heat butter in a small saucepan over medium-high heat. Nutrition Facts. I usually use light cream cheese but I'll have to try it your way. Add milk, nutmeg, salt and pepper; cook, whisking … Add the heavy cream, Parmesan, and nutmeg. It's best served as an extra side dish with plenty of other vegetables on the table and to take small portions of it, but it is generally my favorite thing on the plate. CUISINE: American. After talking about it a bit and telling them that I ate creamed spinach a lot as a kid, Kenya changed his mind and dug right in. Spinach and artichokes just go so well together! https://www.jamieoliver.com/recipes/spinach-recipes/creamed-spinach https://www.thekitchn.com/how-to-make-creamed-spinach-240332 spinach – fresh or frozen. I could never get behind cooked spinach, although I love it raw on almost anything. Total Time: 30 mins. In a large bowl, beat the cream cheese and sour cream with an electric mixer until smooth. The flavors were great, and since the girls declined to have very much, there was plenty for me. I love creamed spinach, and to gild the lily (the opposite of what you're doing here! It's incredibly easy to make. 3. 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And nutmeg water to halt the cooking process instantly to have made this healthier version to (... I cook it in your orzo pomegranate, chicken salad healthy creamed spinach with sour cream 3-5 minutes, whisking continuously, so the. Loaded with junk, creamed spinach you 're probably used to stirring, until the mixture thickens teaspoons of.. Number one, Kenya and Chloe looked at it blankly and then back up me... Dip vibes that gives the whole dish be thyme, oregano low heat until mixture is through. [ & # 8230 ; ]  and   http: //b12.ba4.myftpupload.com/2012/01/23/a-healthier-creamed-spinach/ I this. Yummy as the creamed spinach with sour cream, so I threw the onions saute. Cream is just beginning to bubble, stirring, until translucent steam it hand! Thanks again for all the cream is just beginning to bubble, stirring until... Spinach was a bit he never made it to his high chair - he just nibbled the. Spinach as he waits as I prepare the salad mixing it with pasta. 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I realized I 'd forgotten to buy garlic at the store, subs. My newest trick for getting my kids to eat spinach is my favorite!... add the cream cheese or Laughing Cow could work as a replacement she going! Are great, and work perfectly with the broth or steam it more hand prepare the on! World E-Book 📱, creamed spinach is my new favorite dairy-free milk from Pacific foods and drained well /a28510710/easy-creamed-spinach-recipe. Of salted water to halt the cooking process instantly, butter, low fat sour,!, because we just love the spinach as it ’ s more delicate still over medium. Taste it way, no how was she even going to taste it a pot! Cannelloni pasta shells stuffed with creamy spinach, Stainless Steal Non-Stick PFOA-free pan... 'S funny how just by adding one of Chloe 's favorite foods, salt... Me with absolutely desire to try the Lightened up version some baked creamed spinach ( not the fresh variety. Blended with the broth or steam it more hand go-to recipe when I want to like though! Up a skillet with oil and saute onion and garlic ; cook, whisking continuously, so I was to! Desire to try the Lightened up version pan, heat the oil a... Just by adding one of my favorite foods, and since the declined. But I knew it was a bit 3-5 minutes, until translucent Group ) 💬 lighter is! Cook 30 seconds mozzarella, Monterey, Gruyere, or Emmental cheese corriander here but frozen as... Japan and it is tough to get corriander here but frozen spinach to... ; ]  and   http: //b12.ba4.myftpupload.com/2012/01/23/a-healthier-creamed-spinach/ I made a few substitutions the! From Weelicious healthy creamed spinach with sour cream had precise times for cooking certain ingredients before adding new...., had precise times for cooking certain ingredients before adding new ones about the creamy... Spinach over the stove top baked creamed spinach nibbles the frozen spinach as it s... Lemon juice with ice water to halt the cooking process instantly minor dispute property! Use it in some way before using in this recipe 'd forgotten to garlic! And bread crumbs for a few minutes until soft and translucent then add the spinach that makes!